Overcoming Trauma

Categories: Overcoming Trauma
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About Course

Are you ready to overcome the effects of Trauma? According to the National Library of Medicine & National Institution of Health, 80% of adults worldwide have experienced Trauma in their lifetime.

Whether sexual, physical abuse, witnessed violence, death of a loved one, traumatic accident, these events have significant effects that we painfully go through as adults. Often the source of many of our daily struggles can affect us unknowingly in how we conduct ourselves in our relationships, with our family members, people at work, and with friends.
We often feel uneasy about the adverse event and never addressing it. Unless we overcome using healthy tools, our struggles will continue in our lifetime, passing it on to generations.

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What Will You Learn?

  • • Change your belief system
  • • Rewire the effects of trauma
  • • Tools you can use to undo the effects and begin healing
  • • Insight into your current behaviors and how to change them

Course Content

Overcoming Trauma

  • Introduction
    01:52
  • What is Trauma?
    07:57
  • Broken Pieces
    06:43
  • Freedom from Negative Thinking
    07:57
  • Overcoming Struggles
    08:34
  • Fight the Struggles
    08:12
  • Release and Let Go
    03:38
  • Bonus Video – Awareness
    04:34

There Is Something Good In Everyday Affirmations